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Resilience

Resilience

This half day workshop examines the relationship between stress, performance, resilience and wellbeing, and the factors that drive wellbeing at work.

About the workshop

Resilient employees are an asset to any company as they are better placed to overcome challenges and maintain their mental wellbeing.

We will explore the relationship between pressure and stress as well as personal physical, emotional, behavioural and cognitive symptoms of stress.

The workshop will:

  • Teach your employees how to maximise their personal resilience, so they can perform to their full potential in the workplace
  • Educate your managers, team leaders and supervisors on how to create resilient teams.

Suitable for:

Managers, supervisors and team leaders who wish to improve their personal resilience and build resilient teams. As well as employees who want or need to improve their personal resilience.

All delegates will receive a comprehensive workbook and certificate of attendance (if required).

What our customers say

This workshop has given me the motivation to make changes to my approach in the workplace and my lifestyle."

There was an open approach and everyone was allowed to share and comment."

It has made me more self aware and heightened areas to work on."

Previous delegates

Workshop price

Group size: 8-12 participants per workshop
Half day: £640 plus VAT

Unfortunately, at this time, we are not able to offer to individual delegates.

Book your workshop today 

Complete our online booking form at the link below to book a workshop for your business.

Online booking form

Want to find out more?

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